CREATING GENERATIONAL HEALTH - MIND, BODY AND SOUL.

Whether you join us for a day or committed to years, we’ve got exactly what your wellness needs. Located in the San Francisco/Oakland Bay Area.

MEET WELLNESS COACH KEANI

SERVICES

1:1 COACHING

Online and in person options

Nutrition guidance

Weekly check ins

Assisted stretching

GROUP FITNESS

Online and in person options

Small group events

Concentration in high intensity interval training (HIIT)

YOUTH MENTORING

Sport specific strength and conditioning

Mindfulness training

Social and emotional learning (SEL)